PPT Trainer: Pat Wilkerson
Background: Pat Wilkerson, Certified Personal Trainer and RRCA Certified Running Coach, has been running competitively for nearly 35 years. A former Olympic Trials marathon qualifier and Maryland Marathon winner, Pat has continued to run at a high level. She is a member of the Howard County Striders elite racing team and was inducted into the Striders Hall of Fame in 2011. She is consistently ranked within the top five in her age group in the Mid-Atlantic region (Washington Running Report). A firm believer in cross training, Pat strength trains and swims to maintain a balance in her activities.
Pat has a B.S. in Physical Education and a M.Ed. in Secondary Education. She has taught and coached cross country and track at the middle school, high school, and collegiate levels. She has also coached as a volunteer for various youth and adult running programs and has served on the Howard County Striders Board of Directors.